Posted from Yoga Blog - My Yoga Online 7 hours ago
Yoga : Learning and Tips
My Yoga Online has posted a new nutrition article by Carol DiPirro: Nutritious Benefits of Black Beans. In this article, Carol explains the numerous health benefits of black beans and offers simple and easy to make Black Bean Soup recipe. Beans, beans the magical fruit! If you’re wondering ho... (original story)
Posted from The Everything Yoga Blog 16 hours ago
Yoga : All About
"Movement is a life form." --Gabrielle Roth Happy Spring Equinox everyone! It's a beautiful day here in NY -- the sun is shining brightly, there's a light breeze blowing through, and hibernating flowers are just starting to poke their way... (original story)
Posted from Daily Cup of Yoga 16 hours ago
Yoga : Blogs
…for better or worse… via Hulu.com Filed under: videos, yoga Tagged: history, video, yoga inc. (original story)
Posted from Yoga Blog - My Yoga Online 1 day 4 hours ago
Yoga : Learning and Tips
My Yoga Online has posted a new yoga video featuring Maya Fiennes: Kundalini Yoga to Detox and Destress. Maya Fiennes uses movement, breath, mantras, and chants to fortify the body’s stress defenses, energize the body, and relax the mind. Click here to watch: Kundalini Yoga to Detox and Destress About Maya Fiennes: Maya draws on her talent [...] (original story)
Posted from Daily Cup of Yoga 1 day 6 hours ago
Yoga : Blogs
With spring weather in the air, the chances of busting out some guerilla yoga increase dramatically Although definitely not a public place, beside the pool in my backyard worked quite nicely this morning for some sun salutations. Baby steps to yoga bliss… A few thoughts on staying inspired… And by the way, the Authentic [...] (original story)
Posted from Daily Cup of Yoga 1 day 12 hours ago
Yoga : Blogs
I ran three miles on the treadmill this morning and then jumped on the yoga mat for some oh so nice cool down poses. Usually when I run I sweat buckets, then by the time I unroll my yoga mat I’m dripping puddles on my mat and slipping around like an ice skater. It’s [...] (original story)
Posted from Yoga Blog - My Yoga Online 2 days ago
Yoga : Learning and Tips
My Yoga Online has posted a new article by Melina Meza : Bring On The Spring. Melina gives you tips and ideas on how to prepare your mind and body for this upcoming season and how to embrace spring with lightening your load. Enjoy tips and ideas on how to adapt your yoga asana practice and [...] (original story)
Posted from Yoga Buzz 2 days ago
Yoga : All About
We just love hearing news about schools introducing kids to yoga. And it seems that Canadian schools really understand the many benefits that yoga practice can offer students and are leading the way in making time on the mat an... (original story)
Posted from The Everything Yoga Blog 3 days ago
Yoga : All About
"I have often heard people express a desire to become more sensitive and compassionate, while confessing that they probably loved themselves too much to succeed in that ambition. In all the cases I have observed, the problem was exactly the... (original story)
Posted from About Yoga 3 days ago
Yoga : All About
Having done many, many savasanas in my time, here are my tips for making final relaxation as relaxing as possible: Take out your ponytail or any other hair control device. It always feels great to release your hair. Cover yourself with a blanket if it's chilly at all. Nothing makes you tens... (original story)